Core Package Features:

Focus Areas Across the Programme:

• Self-awareness & personal growth

• Confidence & assertiveness

• Communication & active listening

• Leadership & influence

• Emotional intelligence & resilience

• Handling conflict & difficult conversations

Programme Structure: Flexible delivery

• Free Discovery Session (30–45 mins): Explore individual or team needs and outline how coaching can help

• Coaching Sessions: 3–6 sessions of 1 hour each, tailored to the individual’s goals and reasons for coaching

• Extras Included:

  • Digital resource with exercises and reflection activities

  • Progress tracker for self-monitoring or employer/manager reporting

  • Optional follow-up check-in to review progress