professional development
Core Package Features:
Focus Areas Across the Programme:
Self-awareness & personal goal-setting
Communication & presentation skills
Assertiveness & influencing others
Handling difficult conversations & feedback
Leadership & professional confidence
Career development & personal branding
Programme Structure: Flexible virtual delivery
Consultation and planning in order to personalise the programme
Free Discovery Session (30–45 mins): Explore personal and career goals, outline the programme
Flexible Coaching Sessions: Delivered in line with client needs, virtual delivery. Sessions around an hour.
Drop me a line for coaching programme costs.
young people 13 - 18
Core Package Features
Focus Areas Across the Programme:
Self-confidence & self-esteem
Communication skills & expressing yourself
Assertiveness & handling peer pressure
Resilience & managing stress
Decision-making & goal-setting
Handling difficult conversations
Programme Structure: 6 hours total, flexible delivery
Free Discovery Session (30–45 mins): Understand the participant’s needs and goals, outline how the programme can support them
Flexible Coaching Sessions: Delivered according to client comfort and progress. Sessions around an hour.
Extras Included:
Digital resource with exercises and reflection activities
Parent progress tracker to monitor engagement and outcomes
Email follow-ups with tips and encouragement
Drop me a line for coaching programme costs
Core Package Features:
Focus Areas Across the Programme:
Self-awareness & personal growth
Confidence & assertiveness
Communication & active listening
Leadership & influence
Emotional intelligence & resilience
Handling conflict & difficult conversations
Programme Structure: Flexible delivery
Free Discovery Session (30–45 mins): Explore individual or team needs and outline how coaching can help
Coaching Sessions: Flexible programme tailored to the individual’s goals and reasons for coaching. Sessions around an hour.
Extras Included:
Digital resource with exercises and reflection activities
Progress tracker for self-monitoring or employer/manager reporting
Optional follow-up check-in to review progress
Drop me a line for coaching programme costs.