Core Package Features

Focus Areas Across the Programme:

• Self-confidence & self-esteem

• Communication skills & expressing yourself

• Assertiveness & handling peer pressure

• Resilience & managing stress

• Decision-making & goal-setting

• Handling difficult conversations

Programme Structure: 6 hours total, flexible delivery

• Free Discovery Session (30–45 mins): Understand the participant’s needs and goals, outline how the programme can support them

• Flexible Coaching Sessions: 6 hours delivered according to client comfort and progress

• Extras Included:

  • Digital resource with exercises and reflection activities

  • Parent progress tracker to monitor engagement and outcomes

  • Email follow-ups with tips and encouragement